Ian Rowe 12:05 row
2,447m
Meters
12:05.2
Time
2:28.1
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 118 |
November 01, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 2,447m | 2:28.1 | 108 | 670 | 16 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 15 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 |
| 12:05.0 | 441m | 2:21.7 | 123 | 723 | 17 |
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Workout Graph
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