Ian Rowe 8:05 row
1,517m
Meters
8:05.3
Time
2:39.9
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 14 |
| Stroke Count | 115 |
| Drag Factor | 116 |
November 02, 2019 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 1,517m | 2:39.9 | 86 | 594 | 14 |
| 1:34.2 | 3,000m | 0:15.7 | 90442 | 311564 | 14 |
| 2:31.8 | -1,483m | 59:40.5 | -47787 | -164166 | 14 |
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