Ian Rowe 12:10 row
2,510m
Meters
12:10.3
Time
2:25.4
Pace
139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 117 |
November 02, 2019 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 2,510m | 2:25.4 | 114 | 691 | 16 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 |
| 12:10.0 | 461m | 2:20.9 | 125 | 729 | 17 |
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Workout Graph
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