Ian Rowe 42:00 row
8,409m
Meters
42:00.0
Time
2:29.8
Pace
459
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 676 |
| Drag Factor | 122 |
November 15, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,409m | 2:29.8 | 104 | 658 | 16 | 128 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 17 | 133 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 17 | 135 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 17 | 137 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 17 | 132 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 17 | 132 |
| 36:00.0 | 1,109m | 2:42.3 | 82 | 581 | 15 | 117 |
| 42:00.0 | 1,072m | 2:47.9 | 74 | 554 | 15 | 113 |
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Workout Graph
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