Ian Rowe 10:04 row
1,831m
Meters
10:04.7
Time
2:45.1
Pace
94
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 152 |
| Drag Factor | 121 |
November 23, 2019 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,831m | 2:45.1 | 78 | 567 | 16 | 116 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 16 | 117 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 15 | 117 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 114 |
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