Ian Rowe 12:05 row
2,459m
Meters
12:05.2
Time
2:27.4
Pace
135
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 121 |
November 23, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,459m | 2:27.4 | 109 | 675 | 17 | 123 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 16 | 116 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 126 |
| 12:05.0 | 439m | 2:22.3 | 121 | 717 | 17 | 127 |
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Workout Graph
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