Ian Rowe 12:06 row
2,459m
Meters
12:06.1
Time
2:27.6
Pace
135
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 119 |
December 08, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,459m | 2:27.6 | 109 | 674 | 17 | 127 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 15 | 119 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 129 |
| 12:06.0 | 445m | 2:21.5 | 123 | 724 | 18 | 134 |
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