Ian Rowe 12:00 row
2,464m
Meters
12:00.0
Time
2:26.1
Pace
135
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 125 |
December 09, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,464m | 2:26.1 | 112 | 686 | 16 | 122 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 15 | 108 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 16 | 118 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 16 | 130 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 17 | 134 |
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Workout Graph
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