Ian Rowe 12:00 row
2,314m
Meters
12:00.0
Time
2:35.5
Pace
122
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 119 |
December 12, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,314m | 2:35.5 | 93 | 619 | 16 | 124 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 18 | 133 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 16 | 125 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 15 | 122 |
| 12:00.0 | 537m | 2:47.5 | 74 | 555 | 15 | 118 |
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Workout Graph
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