Ian Rowe 12:00 row
2,295m
Meters
12:00.0
Time
2:36.8
Pace
121
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 119 |
December 22, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,295m | 2:36.8 | 91 | 612 | 15 | 123 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 15 | 124 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 15 | 123 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 15 | 124 |
| 12:00.0 | 565m | 2:39.2 | 87 | 598 | 15 | 124 |
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Workout Graph
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