Ian Rowe 12:00 row
2,225m
Meters
12:00.0
Time
2:41.7
Pace
115
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 114 |
December 28, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,225m | 2:41.7 | 83 | 584 | 15 | 120 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 15 | 122 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 14 | 125 |
| 9:00.0 | 550m | 2:43.6 | 80 | 574 | 16 | 118 |
| 12:00.0 | 547m | 2:44.5 | 79 | 570 | 15 | 117 |
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Workout Graph
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