Ian Rowe 12:00 row
2,441m
Meters
12:00.0
Time
2:27.4
Pace
134
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 116 |
December 31, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 17 | 129 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 17 | 133 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 17 | 135 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 16 | 127 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 16 | 124 |
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Workout Graph
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