Ian Rowe 12:00 row
2,301m
Meters
12:00.0
Time
2:36.4
Pace
121
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 116 |
January 04, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,301m | 2:36.4 | 91 | 614 | 16 | 126 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 16 | 130 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 16 | 132 |
| 9:00.0 | 568m | 2:38.4 | 88 | 602 | 15 | 125 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 15 | 119 |
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Workout Graph
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