Ian Rowe 12:00 row
2,482m
Meters
12:00.0
Time
2:25.0
Pace
137
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 116 |
January 04, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,482m | 2:25.0 | 115 | 694 | 17 | 121 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 16 | 106 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 17 | 118 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 18 | 127 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 17 | 134 |
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Workout Graph
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