Ian Rowe 50:00 row
10,180m
Meters
50:00.0
Time
2:27.3
Pace
563
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 802 |
| Drag Factor | 115 |
January 05, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,180m | 2:27.3 | 109 | 676 | 16 | 127 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 16 | 126 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 16 | 124 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 16 | 137 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 16 | 133 |
| 50:00.0 | 1,959m | 2:33.1 | 97 | 635 | 16 | 118 |
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Workout Graph
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