Ian Rowe 10000m row
10,000m
Meters
44:02.1
Time
2:12.1
Pace
601
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 119 |
January 07, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.1 | 10,000m | 2:12.1 | 152 | 822 | 21 | 164 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 21 | 155 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 21 | 162 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 21 | 165 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 21 | 168 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 20 | 170 |
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Workout Graph
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