Ian Rowe 12:00 row
2,434m
Meters
12:00.0
Time
2:27.9
Pace
132
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 116 |
January 11, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 17 | 120 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 17 | 109 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 17 | 120 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 17 | 125 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 16 | 126 |
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Workout Graph
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