Ian Rowe 12:00 row

2,297m

Meters

12:00.0

Time

2:36.7

Pace

120

Calories

128

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate16
Stroke Count193
Drag Factor114

January 12, 2020 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,297m 2:36.7 91 612 16 128
3:00.0 579m 2:35.4 93 620 17 129
6:00.0 588m 2:33.0 98 635 16 131
9:00.0 577m 2:35.9 92 617 16 129
12:00.0 553m 2:42.7 81 579 16 123

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Workout Graph

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