Ian Rowe 12:00 row
2,297m
Meters
12:00.0
Time
2:36.7
Pace
120
Calories
128
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 16 |
Stroke Count | 193 |
Drag Factor | 114 |
January 12, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,297m | 2:36.7 | 91 | 612 | 16 | 128 |
3:00.0 | 579m | 2:35.4 | 93 | 620 | 17 | 129 |
6:00.0 | 588m | 2:33.0 | 98 | 635 | 16 | 131 |
9:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 129 |
12:00.0 | 553m | 2:42.7 | 81 | 579 | 16 | 123 |
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Workout Graph
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