Ian Rowe 1:04 row
131m
Meters
1:04.4
Time
4:05.8
Pace
6
Calories
96
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 11 |
Stroke Count | 10 |
Drag Factor | 108 |
January 12, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.4 | 131m | 4:05.8 | 24 | 381 | 11 | 96 |
1:04.0 | 131m | 4:04.2 | 24 | 382 | 11 | 96 |
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Workout Graph
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