Ian Rowe 12:00 row
2,265m
Meters
12:00.0
Time
2:38.9
Pace
118
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 114 |
January 16, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,265m | 2:38.9 | 87 | 600 | 16 | 133 |
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 16 | 133 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 16 | 132 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 16 | 136 |
| 12:00.0 | 572m | 2:37.3 | 90 | 609 | 16 | 134 |
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Workout Graph
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