Ian Rowe 40:00 row
8,686m
Meters
40:00.0
Time
2:18.1
Pace
502
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 114 |
January 16, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,686m | 2:18.1 | 133 | 756 | 18 | 165 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 | 159 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 | 164 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 18 | 168 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 | 170 |
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Workout Graph
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