Ian Rowe 30:00 row
6,385m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 15 |
| Stroke Count | 456 |
| Drag Factor | 114 |
January 18, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 15 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 15 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 15 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 15 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 15 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 16 |
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Workout Graph
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