Ian Rowe 12:00 row
2,264m
Meters
12:00.0
Time
2:39.0
Pace
118
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 117 |
January 19, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,264m | 2:39.0 | 87 | 599 | 16 | 126 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 16 | 125 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 16 | 130 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 16 | 126 |
| 12:00.0 | 563m | 2:39.8 | 86 | 594 | 16 | 123 |
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Workout Graph
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