Ian Rowe 12:00 row
2,310m
Meters
12:00.0
Time
2:35.8
Pace
122
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 114 |
January 26, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,310m | 2:35.8 | 92 | 618 | 16 | 126 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 16 | 126 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 16 | 128 |
| 9:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 128 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 16 | 122 |
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Workout Graph
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