Ian Rowe 48:00 row
10,293m
Meters
48:00.0
Time
2:19.9
Pace
589
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 113 |
January 26, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,293m | 2:19.9 | 128 | 739 | 18 | 143 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 17 | 137 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 17 | 141 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 17 | 140 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 17 | 140 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 | 146 |
| 36:00.0 | 1,291m | 2:19.4 | 129 | 744 | 18 | 146 |
| 42:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 | 152 |
| 48:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 | 147 |
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Workout Graph
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