Ian Rowe 12:00 row
2,452m
Meters
12:00.0
Time
2:26.8
Pace
135
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 114 |
January 26, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 16 | 119 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 15 | 113 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 16 | 120 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 16 | 122 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 15 | 122 |
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Workout Graph
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