Ian Rowe 12:00 row
2,273m
Meters
12:00.0
Time
2:38.3
Pace
118
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 114 |
January 28, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,273m | 2:38.3 | 88 | 603 | 15 | 130 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 15 | 133 |
| 6:00.0 | 585m | 2:33.8 | 96 | 630 | 14 | 136 |
| 9:00.0 | 576m | 2:36.2 | 92 | 615 | 15 | 129 |
| 12:00.0 | 550m | 2:43.6 | 80 | 574 | 15 | 125 |
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Workout Graph
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