Ian Rowe 12:00 row
2,292m
Meters
12:00.0
Time
2:37.0
Pace
120
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 115 |
February 01, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,292m | 2:37.0 | 90 | 610 | 15 | 122 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 15 | 124 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 14 | 124 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 15 | 122 |
| 12:00.0 | 573m | 2:37.0 | 90 | 610 | 15 | 121 |
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Workout Graph
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