Ian Rowe 42:00 row
9,130
Meters
42:00.0
Time
2:18.0
Pace
527
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 115 |
February 01, 2020 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,130 | 2:18.0 | 133 | 758 | 527 | 18 | 146 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 18 | 139 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 17 | 142 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 17 | 147 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 17 | 148 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 18 | 148 |
| 36:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 18 | 152 |
| 42:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 18 | 150 |
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Workout Graph
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