Ian Rowe 12:00 row
2,323m
Meters
12:00.0
Time
2:34.9
Pace
123
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 114 |
February 02, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,323m | 2:34.9 | 94 | 623 | 15 | 127 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 16 | 126 |
| 6:00.0 | 585m | 2:33.8 | 96 | 630 | 15 | 127 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 15 | 127 |
| 12:00.0 | 581m | 2:34.9 | 94 | 624 | 15 | 128 |
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Workout Graph
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