Ian Rowe 12:00 row
2,473m
Meters
12:00.0
Time
2:25.5
Pace
137
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 115 |
February 02, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,473m | 2:25.5 | 113 | 690 | 18 | 124 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 23 | 112 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 16 | 125 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 17 | 131 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 17 | 131 |
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Workout Graph
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