Ian Rowe 12:00 row
2,296m
Meters
12:00.0
Time
2:36.7
Pace
120
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 113 |
February 04, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,296m | 2:36.7 | 91 | 612 | 15 | 128 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 16 | 129 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 15 | 133 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 15 | 126 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 15 | 126 |
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Workout Graph
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