Ian Rowe 12:00 row
2,558m
Meters
12:00.0
Time
2:20.7
Pace
145
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 114 |
February 04, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,558m | 2:20.7 | 126 | 732 | 18 | 121 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 16 | 109 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 17 | 119 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 18 | 125 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 21 | 134 |
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Workout Graph
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