Ian Rowe 12:00 row
2,364m
Meters
12:00.0
Time
2:32.2
Pace
125
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 189 |
| Drag Factor | 114 |
February 08, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,364m | 2:32.2 | 99 | 641 | 16 | 136 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 16 | 140 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 16 | 137 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 16 | 135 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 135 |
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Workout Graph
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