Ian Rowe 12:00 row
2,275m
Meters
12:00.0
Time
2:38.2
Pace
118
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 112 |
February 09, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,275m | 2:38.2 | 88 | 603 | 16 | 128 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 16 | 129 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 16 | 130 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 129 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 17 | 124 |
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Workout Graph
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