Ian Rowe 54:00 row
12,028m
Meters
54:00.0
Time
2:14.6
Pace
710
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 119 |
February 09, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,028m | 2:14.6 | 143 | 793 | 21 | 151 |
| 9:00.0 | 2,002m | 2:14.8 | 143 | 791 | 21 | 143 |
| 18:00.0 | 2,006m | 2:14.5 | 144 | 794 | 21 | 150 |
| 27:00.0 | 2,005m | 2:14.6 | 143 | 793 | 21 | 151 |
| 36:00.0 | 2,003m | 2:14.7 | 143 | 791 | 21 | 153 |
| 45:00.0 | 2,006m | 2:14.5 | 144 | 794 | 21 | 157 |
| 54:00.0 | 2,005m | 2:14.6 | 143 | 793 | 20 | 155 |
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Workout Graph
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