Ian Rowe 12:00 row
2,502m
Meters
12:00.0
Time
2:23.8
Pace
140
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 120 |
February 09, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,502m | 2:23.8 | 117 | 704 | 18 | 127 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 16 | 116 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 17 | 125 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 20 | 137 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 133 |
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Workout Graph
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