Ian Rowe 12:00 row
2,234m
Meters
12:00.0
Time
2:41.1
Pace
116
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 114 |
February 16, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,234m | 2:41.1 | 84 | 587 | 15 | 127 |
| 3:00.0 | 545m | 2:45.1 | 78 | 567 | 15 | 124 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 15 | 129 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 15 | 130 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 15 | 127 |
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Workout Graph
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