Ian Rowe 12:00 row
2,264m
Meters
12:00.0
Time
2:39.0
Pace
118
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 115 |
February 22, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,264m | 2:39.0 | 87 | 599 | 15 | 128 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 15 | 126 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 15 | 129 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 16 | 129 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 15 | 129 |
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Workout Graph
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