Ian Rowe 12:00 row
2,292m
Meters
12:00.0
Time
2:37.0
Pace
120
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 14 |
| Stroke Count | 170 |
| Drag Factor | 114 |
February 23, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,292m | 2:37.0 | 90 | 610 | 14 | 123 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 14 | 121 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 14 | 123 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 14 | 126 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 14 | 124 |
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Workout Graph
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