Ian Rowe 48:00 row
10,094m
Meters
48:00.0
Time
2:22.6
Pace
568
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 775 |
| Drag Factor | 115 |
February 23, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,094m | 2:22.6 | 121 | 714 | 16 | 138 |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 16 | 129 |
| 16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 16 | 140 |
| 24:00.0 | 1,681m | 2:22.7 | 120 | 713 | 16 | 139 |
| 32:00.0 | 1,685m | 2:22.4 | 121 | 716 | 16 | 141 |
| 40:00.0 | 1,686m | 2:22.3 | 121 | 717 | 16 | 141 |
| 48:00.0 | 1,686m | 2:22.3 | 121 | 717 | 17 | 139 |
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Workout Graph
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