Ian Rowe 40:00 row
8,033m
Meters
40:00.0
Time
2:29.3
Pace
439
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 637 |
| Drag Factor | 115 |
March 22, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,033m | 2:29.3 | 105 | 661 | 16 | 135 |
| 8:00.0 | 1,641m | 2:26.2 | 112 | 685 | 16 | 128 |
| 16:00.0 | 1,663m | 2:24.3 | 116 | 700 | 16 | 137 |
| 24:00.0 | 1,613m | 2:28.7 | 106 | 665 | 16 | 139 |
| 32:00.0 | 1,567m | 2:33.1 | 97 | 635 | 16 | 137 |
| 40:00.0 | 1,550m | 2:34.8 | 94 | 624 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.