Ian Rowe 48:00 row
9,627m
Meters
48:00.0
Time
2:29.5
Pace
525
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 784 |
| Drag Factor | 116 |
March 28, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,627m | 2:29.5 | 105 | 659 | 16 | 132 |
| 8:00.0 | 1,606m | 2:29.4 | 105 | 660 | 17 | 124 |
| 16:00.0 | 1,629m | 2:27.3 | 109 | 676 | 16 | 133 |
| 24:00.0 | 1,624m | 2:27.7 | 108 | 673 | 16 | 138 |
| 32:00.0 | 1,624m | 2:27.7 | 108 | 673 | 16 | 140 |
| 40:00.0 | 1,593m | 2:30.6 | 102 | 652 | 16 | 132 |
| 48:00.0 | 1,553m | 2:34.5 | 95 | 626 | 16 | 130 |
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Workout Graph
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