Ian Rowe 12:00 row
2,291m
Meters
12:00.0
Time
2:37.1
Pace
121
Calories
129
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 16 |
Stroke Count | 190 |
Drag Factor | 114 |
April 05, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,291m | 2:37.1 | 90 | 610 | 16 | 129 |
3:00.0 | 554m | 2:42.4 | 82 | 580 | 15 | 125 |
6:00.0 | 582m | 2:34.6 | 95 | 625 | 16 | 128 |
9:00.0 | 576m | 2:36.2 | 92 | 615 | 16 | 133 |
12:00.0 | 580m | 2:35.1 | 94 | 622 | 16 | 131 |
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Workout Graph
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