Ian Rowe 42:00 row
8,970m
Meters
42:00.0
Time
2:20.4
Pace
510
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 115 |
April 05, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,970m | 2:20.4 | 126 | 734 | 18 | 151 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 18 | 145 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 18 | 146 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 17 | 151 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 | 151 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 | 155 |
| 36:00.0 | 1,283m | 2:20.2 | 127 | 736 | 18 | 158 |
| 42:00.0 | 1,279m | 2:20.7 | 126 | 732 | 18 | 157 |
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Workout Graph
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