Ian Rowe 12:00 row
2,307m
Meters
12:00.0
Time
2:36.0
Pace
121
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 114 |
April 08, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,307m | 2:36.0 | 92 | 617 | 15 | 132 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 15 | 133 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 15 | 135 |
| 9:00.0 | 576m | 2:36.2 | 92 | 615 | 15 | 132 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 15 | 130 |
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Workout Graph
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