Ian Rowe 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 116 |
April 08, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 18 | 162 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 160 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 18 | 164 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 | 164 |
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Workout Graph
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