Ian Rowe 12:00 row
2,444m
Meters
12:00.0
Time
2:27.2
Pace
134
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 116 |
April 08, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,444m | 2:27.2 | 110 | 676 | 16 | 126 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 15 | 111 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 16 | 126 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 16 | 133 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 16 | 137 |
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Workout Graph
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