Ian Rowe 36:00 row

7,786m

Meters

36:00.0

Time

2:18.7

Pace

449

Calories

158

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate18
Stroke Count654
Drag Factor114

April 14, 2020 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,786m 2:18.7 131 751 18 158
6:00.0 1,295m 2:18.9 130 748 18 154
12:00.0 1,298m 2:18.6 131 751 18 155
18:00.0 1,299m 2:18.5 132 752 18 159
24:00.0 1,300m 2:18.4 132 753 18 160
30:00.0 1,298m 2:18.6 131 751 18 161
36:00.0 1,297m 2:18.7 131 750 19 160

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Workout Graph

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