Ian Rowe 12:03 row
2,460m
Meters
12:03.3
Time
2:27.0
Pace
135
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 113 |
April 14, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,460m | 2:27.0 | 110 | 679 | 16 | 135 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 128 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 | 137 |
| 12:03.0 | 434m | 2:21.7 | 123 | 723 | 17 | 141 |
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